The Holistic Ritual
The Holistic Ritual is a community and audio program for holistic-minded humans. Dedicated to exploring Wellness, Philosophies, Spirituality, Personal Development, and more - We dive into practices and thought-provoking topics with the purpose of stimulating anyone wanting to evolve into their highest being. Our show aims to cultivate and inform those seeking a balanced mind, body, and spirit lifestyle. Hosted by Kamela Celeste - IIN Holistic Health Coach, NASM CPT, Pilates Instructor, and Yogi.
Formerly "The Mindfully Lifted Project"
The Holistic Ritual
Five House Plants for Mental Health
House plants are a HOT topic right now!
Not only are they aesthetically pleasing but they offer so many cool benefits bringing them into your space.
Tune in & take some notes on my curated list of some of my favorite low maintenance house plants
In this express episode you will learn:
- 5 Different House Plants Great for Beginner Plant Parents
- Scientifically researched properties of each, different uses, and mental health benefits
- Quick tips on how to care for them
- Where to Place them in your home
- How plants help appease our biological need
- Why we need more plants/ nature in our lives (in my opinion)
- Where you can buy house plants right now
Got a topic you want to hear discussed?
Email us at mindfullyliftedproject@gmail.com
or leave us a voice note here!
Join the Community!
The Mindfully Lifted Project on:
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Your Host: @kamelaceleste
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For shoutouts, topic requests, or to request a guest - send us a text in Spotify!
Let's Stay Connected!
Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste
Http://www.linkedin.com/in/kamelareyna
Kamela's Company
http://www.rootandsolhealth.com
