The Holistic Ritual
The Holistic Ritual is your weekly portal into mindfulness, meditation, and holistic well-being. Each week, host Kamela Celeste, certified holistic health coach, personal trainer, meditation teacher, and astrology lover, guides you through a ritual of affirmations, reflection, and guided meditation designed to quiet the mind, ease anxiety, and realign your energy.
This isn’t just a podcast, it’s a weekly ritual, a spiritual pause in your day. Together we explore the rhythms of the seasons, the wisdom of the body, and the power of presence. Once a month, you’ll also be invited into a deeper journey through holistic wellness, spirituality, and personal growth, blending ancient practices with modern insight you can integrate into everyday life.
Formerly The Mindfully Lifted Project, the show has transformed into a space for soulful connection, nervous system healing, and whole-human restoration. Whether you press play to ground, expand, or simply breathe, each episode is a reminder that ritual can be medicine and that you already carry the wisdom to heal within yourself.
The Holistic Ritual
Balance & Gratitude Ritual | Libra New Moon + Scorpio Season Energy Shift
In this episode of The Holistic Ritual, Kamela Celeste invites you into a gentle moment of reflection and renewal beneath the New Moon in Libra, a time to set intentions, reconnect with gratitude, and create balance between giving and receiving.
You’ll be guided through grounding breathwork, a soothing gratitude meditation, and an affirmation for focus and alignment, all woven together with reflections on harmony, transformation, and what it means to begin again.
Kamela also shares her new bi-weekly rhythm for the show alternating between full-length ritual episodes and standalone meditations, a structure designed to honor creativity, sustainability, and flow.
This episode carries the themes of balance, presence, and soft transformation as Libra’s air energy gives way to Scorpio’s depth.
A reminder that peace isn’t found in perfection, it’s created through mindful choice, gratitude, and self-trust.
In this episode:
•🌙 Setting intentions under the Libra New Moon
•🌬️ Grounding breathwork for balance
•💫 Gratitude meditation to reconnect with presence
•🕯️ Affirmation for focus and alignment
•🦂 Transitioning into Scorpio season — embracing depth and transformation
•✨ Updates on The Holistic Ritual’s new bi-weekly structure
Perfect for:
Anyone craving stillness, reflection, and realignment.
Listen when you need to come back to center, soften control, or remember that every ending is also a beginning.
01:08 New Moon in Libra: Setting Intentions
02:15 Centering and Grounding with Breath
03:47 Astrology Insights: Libra and Scorpio
05:21 Podcast Structure Update
07:40 Affirmation and Astrology Defense
16:02 Gratitude Meditation
28:05 Closing Thoughts and Farewell
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Let's Stay Connected!
Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste
Kamela's Company
http://www.rootandsolhealth.com
