The Holistic Ritual
The Holistic Ritual is your weekly portal into mindfulness, meditation, and holistic well-being. Each week, host Kamela Celeste, certified holistic health coach, personal trainer, meditation teacher, and astrology lover, guides you through a ritual of affirmations, reflection, and guided meditation designed to quiet the mind, ease anxiety, and realign your energy.
This isn’t just a podcast, it’s a weekly ritual, a spiritual pause in your day. Together we explore the rhythms of the seasons, the wisdom of the body, and the power of presence. Once a month, you’ll also be invited into a deeper journey through holistic wellness, spirituality, and personal growth, blending ancient practices with modern insight you can integrate into everyday life.
Formerly The Mindfully Lifted Project, the show has transformed into a space for soulful connection, nervous system healing, and whole-human restoration. Whether you press play to ground, expand, or simply breathe, each episode is a reminder that ritual can be medicine and that you already carry the wisdom to heal within yourself.
The Holistic Ritual
Lunar Eclipse Energy Reset: Guided Breath Meditation for Clarity
In this episode of Holistic Ritual, host Kamela Celeste guides listeners through the big, heavy, and unsettling energies of the week, focusing on the upcoming lunar eclipse in Pisces on September 7th.
Kamela explains how eclipses serve as cosmic cleanouts that dissolve old patterns and limiting beliefs, making room for greater alignment. The discussion includes insights on astrological events occurring from the 10th to the 13th and their impact on communication and clarity. Two Oracle card readings reveal messages about sharing one's voice and undergoing deep transformation. The episode concludes with a guided meditation designed to root listeners into their breath, offering a sanctuary from the week's turbulent energies.
00:00 Introduction to the Holistic Ritual
01:08 Astrological Insights: Lunar Eclipse in Pisces
02:00 Cosmic Cleanse: Embracing Change
02:39 Calm After the Storm: Mercury's Influence
05:48 Oracle Card Reading: Share Your Voice
11:23 Oracle Card Reading: Transformation
15:49 Guided Meditation: Breathing Anchor
32:29 Conclusion and Mindfulness Tips
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Let's Stay Connected!
Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
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https://www.youtube.com/@kamelaceleste
Kamela's Company
http://www.rootandsolhealth.com
