The Holistic Ritual
The Holistic Ritual is your weekly portal into mindfulness, meditation, and holistic well-being. Each week, host Kamela Celeste, certified holistic health coach, personal trainer, meditation teacher, and astrology lover, guides you through a ritual of affirmations, reflection, and guided meditation designed to quiet the mind, ease anxiety, and realign your energy.
This isn’t just a podcast, it’s a weekly ritual, a spiritual pause in your day. Together we explore the rhythms of the seasons, the wisdom of the body, and the power of presence. Once a month, you’ll also be invited into a deeper journey through holistic wellness, spirituality, and personal growth, blending ancient practices with modern insight you can integrate into everyday life.
Formerly The Mindfully Lifted Project, the show has transformed into a space for soulful connection, nervous system healing, and whole-human restoration. Whether you press play to ground, expand, or simply breathe, each episode is a reminder that ritual can be medicine and that you already carry the wisdom to heal within yourself.
The Holistic Ritual
A Water Ritual for Release & Abundance | Guided Meditation with Rainfall
In this episode of The Holistic Ritual, host Kamela Celeste shares personal life updates and reflects on her transitions over the past seven months, including a breakup, health struggles, and moving to a new neighborhood.
With a new focus on guided meditations and spiritual guidance through a holistic wellness lens, Kamela narrates an uplifting story about being caught in the rain, symbolizing renewal and abundance.
She conducts affirmation readings from two decks, offering insights and encouragement. The episode concludes with a soothing guided meditation themed around rain, focused on releasing old burdens and inviting new blessings.
00:00 Welcome and Introduction
01:07 Life Update: Transitions and Changes
02:12 New Direction for the Podcast
03:23 Story Time: Caught in the Rain
08:11 Affirmation Readings : Pick a Card
13:55 Guided Meditation: Rebirth by Water
24:13 Reflective Questions / Closing Thoughts
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Let's Stay Connected!
Your Host: Kamela Celeste
Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste
Http://www.linkedin.com/in/kamelareyna
Kamela's Company
http://www.rootandsolhealth.com
